Yesterday and today were tough. Level 5 doesn't get much easier: my arms are still about to fly off when I'm doing the arms section, my abs are in pain when I'm doing lying abs, and by the end of the leg section I feel like both my feet and bottom are about to fall off too. But all of those are great feelings, and then standing in a long-ish shower, I enjoy the hot water caressing my aching muscles. I love hot and contrast showers after the workouts - they bring back the strength and refresh. Sometimes I also want to have a bathtub, to be able to take quick baths very fast, but oh well - in my next house.
I have a confession to make... In terms of diet... Well, I have had a little bit of chocolate addiction in the past two days... I mean it is after Easter now (technically Orthodox Easter is this weekend, so I'm not supposed to celebrate quite yet), and all the Easter chocolates are on sale. You can get all those yummy eggs and rabbits for half or even 1/3 of price! And I simply couldn't walk past them. So, I obviously excluded the choco pudding from the diet, as I already had enough of chocolate to last me at least a week... But still - too much sugar in my diet :)
In the next couple days I'm gonna keep really busy, as a
Salsa festival is taking place in Bremen, and I am volunteering with some help (keeping the long story short, I'll say that I am volunteering): reception, some food and drinks tasks, and hosting 2 artists. Besides that I am going to have dancing workshops whole days on Saturday and Sunday. So, I'm saying all this, because I might have no time at all to get back here till Monday or so, and I might as well skip the DC a couple of times: after all I will be dancing up to 6-7 hours a day... I think that is enough of a cardio... :)
And just some memories - my salsa performance in the end of last year (November) - before I went for three months to a cold and dark Stockholm... I love to look at those pics and hope that one day I might do it again - now looking much better too! :)
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With a good friend - Constantin. |
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The girls: me, Svenja 1 and Svenja 2... :) |
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With boys: Marceli, me, Karolis |
Have a great day everyone and a wonderful rest of the week!
(And Happy Orthodox Easter to those who are celebrating!)
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