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Sunday, January 17, 2016

Back to TAMily

This blog has been quiet for way too long. Over two years. A LOT has happened in the past years, and the reason I'm writing again is that tomorrow - 18th January is the start of my new TAM Challenge. And again I need the blog to motivate me - I need to report and analyse things. I will little by little update the site overall. But for now, I will do what I can.

For starters, I was not able to return my old pics to the blog :( My account was hacked, picasa album disappeared, my computer crashed, etc. etc. I will at some point try to find some of those pics and will post them in the new posts, but right now I don't have access to them at all (I'm guessing they might be saved on my old external hard drive which is in storage in another city and country now...). Too bad, cos this stuff online is also my only reference to my previous experience.

Now. What happened in the past 2.5 years. After Meta I decided to do something else. I started going to the gym, and even though I didn't keep that same lean physique, I kept fit and loved it as well. Though I got disappointed with several personal trainers over the years, hence was doing kinda my own thing. Immediately after the post I defended my PhD and became a Doctor of Sociology. :) I then started working as a researcher in Stockholm, Sweden, and about the same time I got - ta-dam! - pregnant. :) 

So we had our beautiful baby girl - I'll call her Button here - in August 2014. During pregnancy, I was really good health wise. I was doing TA Pregnancy project (I remember thinking when it came out, that NOW I can get pregnant, and I did almost right away :)), walking a lot, doing some pregnancy pilates and yoga classes and DVD's in combination, but generally learnt to listen to my body. I was very active up to about 8 months of pregnancy and in the last month slowed down quite a bit. Still, I only gained 7 kilos cos I couldn't eat much, and lost 11 kilos right after delivery. Hence, lost some weight from the starting weight. Was in fact the smallest I remember myself being ever since teenage years. But then fast forward 6 months, baby weaning started, hence less breastfeeding, but my eating habits didn't change since then. What is worse, I never found time to start working out properly again. I did try to go to the gym 1-2 times a week, but generally couldn't keep it up being consistent.

So after almost 1.5 years of no proper workout, I decided enough is enough. I gained weight - more than I have ever been, though still not too bad. But bad enough for me. And I need to get in shape for the summer, but also for our holiday in a month. After considering different options and DVD's out there, I decided to go back to TAM. I KNOW that it works, so I won't have any guessing to do.

This time around I won't be able to do the diet along with exercises, as I am eating with my daughter, and right now my partner is away, I simply don't have the time for all the prep at the moment. I might try it sometime in some weeks, but for now I have to be realistic. I will eat healthy, following a healthy diet with a bit lower calorie intake - I will calculate it all in the next few days.

So, let the journey begin! :) Again!


  1. Replies
    1. Great! What's your name? Share your details! It's great to keep motivating each other! How did you do today? :)