Today I really felt the difficulty of the level. Boy! How my muscles hurt - everywhere! But even more so on the back and sides. How is THAT possible? Well, I guess it is from the hard balancing movement, and because in the exercises at this level, you really really involve the whole body to perform seemingly easy leg lifts.
I finally got someone to take some pics of me while I am training, as I am visiting my sweetheart in Prague these days. So here we go.
That's me basically dead after I finished it all:
Awesome work. Level 3 was good but hard. =)
ReplyDeleteThanks, Meag! Yeah, it is extremely hard, but I love it for some weird reason. I really like the moves... I don't know about you, but for me it is really hard to finish the last exercise with the same energy, and I grit my teeth and count the reps, as this makes the time tick too. This level I am looking forward (!!!) to the last lifts! :) Great feeling after the workout!
DeleteLittle red red Liubich!) You look great!!!
ReplyDelete:) thanks :) it takes a lot of effort actually...
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